Yoga means union
Yoga is one of the only approaches to health that assists in keeping your body healthy, strong, and flexible while simultaneously providing mental clarity and emotional well-being. At OM3 Yoga we believe yoga is for everyone. We offer a small intimate setting for yoga, meditation and VibeAsana™ classes in which participants begin to experience movement, breathing exercises and meditation techniques to connect the mind, body and breath in a new way. OM3 Yoga makes the practice available to any level of experience and ability; we combine ancient tradition with modern awareness and innovation. If you come, breathe, and try your best, you’ll notice immediate benefits.
Our services include small group and private sessions for all levels of yoga, meditation, yoga therapy, Trauma Informed Yoga, iRest® and features VibeAsana™. OM3 Yoga also offers massage, reflexology and energy healing. Our teachers offer a variety of styles and experiences to guide you in your practice.
OM3 Yoga is intended for all levels and abilities – it is a time to connect with you. OM3 Yoga considers it an honor to guide you in your yoga journey.
Founded by Lara Rosenberg in 2007.
Peace. Love. Breathe. Be.
Book Your Appointment
Space is LIMITED!!! To guarantee your class space, please register for your desired class. Individual Sessions are based on availability. If you are looking for additional class options please submit your request.