The setting is small, the instructors at OM3 Yoga are encouraging, forward-thinking and knowledgable; we can offer a wide variety of options to help you find the tools to suit your needs.
Our services include small group and private sessions, all levels of yoga, meditation, yoga therapy, Trauma Informed Yoga, iRest® and featuring VibeAsana™. OM3 Yoga also offers massage, reflexology and energy healing. Our teachers offer a variety of styles and experiences to guide you in your practice. OM3 Yoga is intended for all levels and abilities – it is a time to connect with you.
Private Sessions: Trauma Informed Yoga, Individual Sessions, Massage